Treat yourself well!- self-care online workshop

Treat yourself well!!!    

Some people think that the best self-care comes from the pros. But truth is, often you need a boost between appointments. Learn some easy self-care practices from a professional and feel better, empowered and maybe even a bit happier.  😉

Join Suni Moon online for a fun workshop. You'll learn about
• mindfulness            • self-massage            • acupressure             • breath work
• aromatherapy          • sound therapy          • guided meditation

The class runs about 4.5 hours and is divided into chapters by topic so today you might explore mindfulness, tomorrow self-massage. A totally self-paced workshop, all online for your convenience.

You'll also receive a handout that serves as a reference later reminding you of details as you practice these powerful techniques.

When you purchase, you'll be able to download the workshop handout- the workshop is filming now and will be available to view by Sunday May 10th. You will receive an email with the link to the course as soon as it is finished.

Special pricing extended thru May. Regular price $97, special price $77

Link to more info video https://www.youtube.com/watch?v=sMGruJubeTQ