Thoughtful yoga- in person class
I teach yoga as I learned it- first meditation, breathwork, then asanas (poses) adding sound meditation during a long restful savasana. Come join me for a unique, soothing practice.
The asana practice is slow and easy or as group energy requests. My goal is to connect you to your body, to stretch, calm, strengthen. The class is 1- 1.25 hr.
I'm offering the class on Monday at 6pm and Wednesday at noon. For now, I'm limiting class size to 10, although our room will accommodate 14+ with social distancing. Class cost is $15. Sorry, no package pricing yet. We're not a yoga studio, just a healer sharing her yoga experience with you.
Classes are at 405 Wellness, 405 3rd St NE, Canton OH. For now, come in the double doors on 3rd St. One of the outer doors is open but someone must open the inner doors for you.