Classes

Self Hypnosis
not on the schedule now, but contact me and we'll set a class up
$35
Self-hypnosis is a tool to help you relax, focus, change habits and access your subsconscious.

Self-hypnosis is not a new tool but is one that is growing in popularity. Like meditation, self-hypnosis gives us a tool to use to help release stress in our lives. Self-hypnosis is also very useful to help you make changes in your life. Self-hypnosis is a naturally occurring state of mind with focused concentration and an increased willingness to follow instructions through accessing the subconscious.

The techniques are easy to learn and become more powerful to you with practice. Once you are familiar with the practice, you can use self-hypnosis almost anywhere to relax, focus and renew motivation.
Su is a certified hypnotist having trained with the Hpnosis Motivation Institute in Tarzana, CA.

Class meets at Journey Studios in downtown Canton. You must pre-register for the class by contacting me by phone or email.